1 regimen | Definition of regimen

regimen

noun
reg·​i·​men | \ ˈre-jÉ™-mÉ™n also ˈre-zhÉ™- How to pronounce regimen (audio) \

Definition of regimen

1a : a systematic plan (as of diet, therapy, or medication) especially when designed to improve and maintain the health of a patient
b : a regular course of action and especially of strenuous training the daily regimen of athletes

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Did You Know?

We borrowed "regimen" straight from Latin, spelling and all - but in Latin, the word simply meant "rule" or "government." In English, it usually refers to a system of rules or guidelines, often for living a healthy life or taking a regular dose of exercise. The Latin regimen derives from another Latin word, the verb "regere," which means "to lead straight" or "to rule." If you trace straight back from "regere," you'll find that "regimen" has plenty of lexical kin, including "correct," "erect," "region," "rule," and "surge." If you are using the "training" sense of "regimen," be careful not to confuse the word with "regiment," another "regere" descendant, which is used for a military unit.

Examples of regimen in a Sentence

with the start of the new year, a new party will have regimen over the nation and, hopefully, bring some much-needed change

Recent Examples on the Web

But bedaquiline and delaminid were approved as stand-alone drugs, not as part of a regimen. Amy Maxmen, Scientific American, "Treatment for Extreme Drug-Resistant Tuberculosis Wins U.S. Government Approval," 16 Aug. 2019 Between the beauty regimen and playtime with Chili, Waterhouse managed to snag a moment of peace before the chaos of the big night. Brooke Bobb, Vogue, "Why Suki Waterhouse Wore Richard Quinn to Her Big Movie Premiere," 3 May 2019 Cespedes’s heavy weight lifting regimen and lack of run training, stretching and hydration were blamed for his past leg injuries. James Wagner, New York Times, "The Mets Are Missing Two Big Things: Wins and Yoenis Cespedes," 7 July 2018 For starters, an easy calculation for maximum heart rate establishes target training zones, which then can determine your exercise regimen and needed recovery, said Ryan Mowery, a personal trainer at 70,000-square-foot Fitness CF Orlando. Mike Candelaria, OrlandoSentinel.com, "Which workout is best for you: High or low intensity?," 5 July 2018 Livingston adheres to a strict training regimen and diet, ices his knee and gets regular massages. Malika Andrews, chicagotribune.com, "Warriors' Shaun Livingston keeps Peoria close to his heart," 6 June 2018 The changes also included focusing on his diet and workout regimen — and the results are on full display in a scene reminiscent of his star-making six-pack moment in 1991’s Thelma & Louise. Ale Russian, PEOPLE.com, "How Brad Pitt Got His Hollywood Six Pack: 'He Really Takes His Workouts Seriously,' Says Source," 8 Aug. 2019 So in between the day parties, vacations and barbecues, be sure to find some quiet time to keep your energy positive and maintain your zen by adding yoga to your workout regimen. James Love, Essence, "Shop These 5 Fire Fits For National Yoga Day And Beyond," 21 June 2019 And with the feel-good sunshine and lush outdoor scenery, there's no time like the present to breathe new life into your workout regimen. Lauren Valenti, Vogue, "How to Find the Right Sports Bra for Optimal Comfort, Posture, and Breast Health," 21 June 2019

These example sentences are selected automatically from various online news sources to reflect current usage of the word 'regimen.' Views expressed in the examples do not represent the opinion of Merriam-Webster or its editors. Send us feedback.

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First Known Use of regimen

14th century, in the meaning defined at sense 1a

History and Etymology for regimen

Middle English, from Medieval Latin regimin-, regimen position of authority, direction, set of rules, from Latin, steering, control, from regere to direct

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More Definitions for regimen

regimen

noun

English Language Learners Definition of regimen

: a plan or set of rules about food, exercise, etc., to make someone become or stay healthy

regimen

noun
reg·​i·​men | \ ˈre-jÉ™-mÉ™n How to pronounce regimen (audio) \

Kids Definition of regimen

: a systematic course of action a daily exercise regimen

regimen

noun
reg·​i·​men | \ ˈrej-É™-mÉ™n also ˈrezh-É™-\

Medical Definition of regimen

: a systematic plan (as of diet, therapy, or medication) especially when designed to improve and maintain the health of a patient

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More from Merriam-Webster on regimen

Thesaurus: All synonyms and antonyms for regimen

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Britannica English: Translation of regimen for Arabic Speakers