A person who is contrite may have rubbed someone the wrong way and caused bruised feelings - and there is a hint about the origins of the word in that thought. Contrite came to English by way of Anglo-French from the Latin verb conterere, meaning "to grind" or "to bruise." Conterere, in turn, was formed by combining the prefix com- and terere, meaning "to rub." If you've guessed that trite is a cousin of contrite (through terere), you are correct. Other terere descendants in English include detriment and tribulation, and very possibly the familiar verb try.
Examples of contrite in a Sentence
Allbaugh apologized, though it was clear he was hardly contrite.— Christopher Cooper &Robert Block, Disaster, 2006 … Teddy was immediately contrite. "That was stupid of me. Forgive me."— Jack Higgins, The President's Daughter, 1998At the airport, the meter registers nine pounds, and of course he had said six or seven. I have a sense now of his feeling somewhat contrite, or perhaps only abashed.— Renata Adler, Pitch Dark, 1983 … for days afterward, afraid of himself and worried about his sanity, he would be contrite and terribly ashamed.— John Nichols, The Milagro Beanfield War, 1974
being contrite is not enough to spare you an arrest if you're caught shoplifting
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Middle English contrit, from Anglo-French, from Medieval Latin contritus, from Latin, past participle of conterere to grind, bruise, from com- + terere to rub — more at throw entry 1
: feeling or showing sorrow for having done something bad or wrong : repentantThe prince lowered his head so as to appear humbled and contrite.— Sid Fleischman, The Whipping Boy